My daughter is now 20 years old. We got her when she was 15 months old. Over the last 19 years, we’ve archived a lot of good memories. The...
What I’m actually doing right now for strength, hormones, nervous system health, and feeling like myself again. Spring officially starts on...
Books to Blogs #19 Book: 3001 Questions All About Me Question#: 2418 Prompt: “Who of the people that I know has the most spotless home?” ...
March 5 is my favorite day of the year. Every year, without fail. It is the day we became a forever family. It is the day we held our...
Driving to an appointment today, I spotted a White Egret standing alone on a small patch of land that sits sandwiched between two sides of...
And Why Our Brains Keep Escaping Back to the 90s Lately I keep seeing the same sentence everywhere. On Substack, on Instagram, on podcasts…...
Deck to Page #19 Deck: Mindful Souls ‘Soul Bridges’ Category: Connect = Explore the relationships that matter most Prompt: “Tell me about...
Definition of a Thru-hiker: A thru-hiker is a backpacker who attempts to hike a long-distance trail from end to end in a single continuous...
I can picture it as vividly as if it were happening now: Metal desk, giant green screen computer, notebook paper pad. I had a 4×6”...
And I Am Not Okay About It In one week, the clocks spring forward. One hour disappears, but the evenings stay lighter longer, but somehow...