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I have felt powerless often these days; Powerless against so much chaos and division, Powerless against the changing tides of culture, and...
My Smokin’ Hot Wife Carla, along with our Standard poodle Darby and myself, are camping for a week. For those of you who do not camp, have...
If you grew up in the 90s or early 2000s, you probably remember the way fitness and health were sold to us. Magazines promised “Lose 10...
Books to Blogs #7 There’s something magical about imagining ourselves as something other than human — a tree, a song, a season… a car...
My family does not watch a lot of TV. We mainly watch sports. We are not those smug people who judge people for watching TV. There are a...
I thought myself a real domestic queen as I stood baking a homemade peach cobbler with peaches from my daughter, Alena, and her husband...
Lately, I can’t scroll through social media without seeing protein slapped on every product, protein bagels, protein coffee cake, protein...
From the Deck to the Page #8 Card Category: Dream: Reflect on hopes and goals Card Message to Ponder from the Mindful Souls –...
It Could Be Photos…. or Podcasts. Shameless plug alert: As a podcaster and host of the Journey into Yoga podcast, I am also a...
So, the shortest summer in history draws to a close, and it is time again for back-to-school shopping. As a mother of four daughters, I...
