My Smokin’ Hot Wife Carla, along with our Standard poodle Darby and myself, are camping for a week. For those of you who do not camp, have...
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If you grew up in the 90s or early 2000s, you probably remember the way fitness and health were sold to us. Magazines promised “Lose 10...
Books to Blogs #7 There’s something magical about imagining ourselves as something other than human — a tree, a song, a season… a car. Our...
My family does not watch a lot of TV. We mainly watch sports. We are not those smug people who judge people for watching TV. There are a...
I thought myself a real domestic queen as I stood baking a homemade peach cobbler with peaches from my daughter, Alena, and her husband...
Lately, I can’t scroll through social media without seeing protein slapped on every product, protein bagels, protein coffee cake, protein...
From the Deck to the Page #8 Card Category: Dream: Reflect on hopes and goals  Card Message to Ponder from the Mindful Souls – ‘Soul...
It Could Be Photos…. or Podcasts. Shameless plug alert: As a podcaster and host of the Journey into Yoga podcast, I am also a podcast...
So, the shortest summer in history draws to a close, and it is time again for back-to-school shopping. As a mother of four daughters, I...
One more week before our mornings turn into packed lunches and the rhythm of the school year. This year feels different, because in just...