ArchiveDecember 2020

The Practice of Living with Intention

After teaching yoga for decades, a few years ago I decided to take my skillset to another level and become a certified mind/body specialist. Gratefully, the enhanced understanding of the mind/body connection not only profoundly changed the way I...

A Humbling and Heartbreaking Honor

I am humbled and proud to have a piece in the Washington Post. And, while it is an honor, I hate that this story had to be written. However, I wholeheartedly believe that it did. My brother didn’t make the best choices, but that doesn’t mean that he...

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