From early on in my youth, I can remember curling up on the couch with my grandfather to watch the Kentucky Wildcats play basketball. It...
My husband, Justin, is a real lightweight when it comes to two things: Spicy food and too late of a bedtime. He works at 2:45 am every...
I was looking at my phone calendar/schedule and couldn’t believe it was spring and we just had St Patrick’s day then I looked forward in...
Deck to Page #20 Deck: Mindful Souls ‘Soul Bridges’ Category: Dream = Reflect on hopes and goals. Prompt: “Describe your vision for your...
My daughter is now 20 years old. We got her when she was 15 months old. Over the last 19 years, we’ve archived a lot of good memories. The...
What I’m actually doing right now for strength, hormones, nervous system health, and feeling like myself again. Spring officially starts on...