Avery hails from Winnipeg, Manitoba, with a background in both law and yoga! As a long time Yoga Instructor, she hosts the Journey Into Yoga podcast, a show which explores and demystifies a different yoga posture each week. A true believer in creating space in our bodies through yoga, her Declutter U newsletter is designed to provide tips and tools on how to create more space in our lives by decluttering.
This seems to be the time of year where we start pondering, imagining and perhaps looking forward to some much needed travel. All kinds of ideas start floating in our minds, and it’s sometimes hard to figure out just what and how exactly to make...
These days we may all feel like money is constantly leaving us, and as we turn to the notion of decluttering our spending, I am referring to the practice of becoming more AWARE of our spending habits and where our money is going. This can help us to...