AuthorAvery Rich

Avery hails from Winnipeg, Manitoba, with a background in both law and yoga! As a long time Yoga Instructor, she hosts the Journey Into Yoga podcast, a show which explores and demystifies a different yoga posture each week. A true believer in creating space in our bodies through yoga, her Declutter U newsletter is designed to provide tips and tools on how to create more space in our lives by decluttering.

Declutter Your Night Stand

Although our nightstands or end tables/cabinets may often be overlooked, they can become cluttered very quickly. Since they are often on the smaller side, a little bit of clutter can render them unusable and messy. As we work to declutter these...

Avery cundill pets declutter

Are Pet Supplies Taking Over Your Home?

The idea for today’s newsletter comes from a good friend of mine, as I am not and have never been a pet owner. However, I have been well informed that for those of you who do own pets of any kind, there are many clutter issues that travel along with...

Declutter Your Coats and Jackets

I know, I know – why are we talking about decluttering outerwear in the summer?  Well, summer is as good a time as any to tackle any and all decluttering jobs.  Often we have more time in the summer to dedicate to such tasks;  now I am not...

How to Clean Out Your Inbox

I think many of us may be guilty of letting our emails pile up in our inbox. Try as I may, I still often have a large number in that red circle attached to my inbox. We simply get too many emails to keep our inboxes free of clutter, but what can we...

Who has your Credit Card Information?

One of the things that happens when clutter is in our lives is that we lose track of things; big things, small things – we just lose track. Think of a room cluttered with clothing on the floor; it is hard to find anything, let alone that one...

Declutter Things That Do Not Bring Joy

I tried to think of a title for this week’s blog that was a little bit ‘sexier’ than the wording above, but to be honest I think the title is important because it really says it all. Look, some of the things I may espouse here are not new: ‘Life is...

Spring is An Excellent Decluttering Season

Spring cleaning has always been a ‘thing.’ If you have been following along on this decluttering journey you are now well versed in the notion that decluttering is an all year affair and can happen anywhere and at any time. However, there is...

sleeping declutter

How To Declutter Your Sleep

A much discussed topic, sleep is extremely important for the body as well as the mind. Our bodies heal themselves when we sleep, so it should be no surprise that if we don’t get enough sleep, we can fall into disarray and sometimes even illness. I...

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