Episode 39 BlogFit Fun and Frazzled Navigating Blue Monday: Tips for Brightening the Mood on the Year’s Most Challenging Day by Nikki Lanigan
Episode 38 BlogFit Fun and Frazzled From Award Shows and Fashion Police to Deeper Conversations by Nikki Lanigan
Episode 37 BlogFit Fun and Frazzled Navigating the Post-Holiday Blues: Finding Balance in the New Year by Nikki Lanigan
Episode 36 BlogFit Fun and Frazzled Keeping the Magic Alive: Why I Still Do Elf on the Shelf with My Teenagers by Nikki Lanigan
Episode 33 BlogFit Fun and Frazzled Finding Strength and Calmness: Small Steps For The Overwhelmed Woman by Nikki Lanigan
Episode 31 BlogFit Fun and Frazzled Ways to Give a Compliment That Are Not About Our Physical Appearance or Bodies by Nikki Lanigan
Episode 30 BlogFit Fun and Frazzled Why You Should Let Your Kids Eat Their Halloween Candy and Not Play The Switch Witch. by Nikki Lanigan