Have you ever looked at your siblings and thought, How are we even related? The firstborn is the responsible overachiever, the middle child...
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Feeling like you hold the responsibility and the weight of the world on your shoulders? You are not alone. I recently had the pleasure of...
I know there is quite a trend sweeping the nation for emotional support animals. The types of animals being claimed to give emotional...
The other day I got mad. BIG mad. The kind that had me calling two kids to the couch for a bit of an “awakening;” The kind they’ll probably...
The Wellness Industry at a Crossroads The wellness movement started with good intentions, empowering people to take control of their health...
Over the Christmas break, my daughter, Josie, was home from college. One day I walked into the living room only to find her curled up on...
On weekends I tend to binge listen to podcasts while I clean, do laundry, run errands, etc and scroll Instagram. One thing that is a...
Last week, I lost someone very close to me. There was no death or destruction, just the retirement of someone who has been a part of my...
It’s been a lonely feeling week. Actually, decade, really. I find myself wanting to bang my head about the complexity of things: The rips...
I’ve always been fascinated by generational differences, how we were raised, what shaped us, and how we see the world. As a mom to two...