Most of us are not strangers to social media; instagram, tik tok, facebook, X (formerly twitter), you name it there are many social media sites that steal our attention on a regular basis. If you have accounts with these sites, it is important to...
One of the things in our lives that often gets disorganized and cluttered are things related to our medical health. There are many reasons why some of us “drop the ball” when it comes to our health: one of the reasons may be fear. When was the last...