As a work from home mom for the past 13 years I know how summer can be chaotic with kids home and their friends over, being an Uber driver while balancing meetings and Zooms but also absolutely amazing being home with my kids during the summer. I am...
As the last few days of school are here I find myself reflecting on the fleeting nature of time, especially as a mom to two incredible teenage daughters. This summer feels really important to me. When I start to think about only having 3 full...
Embracing the long road of self-love and body image is an integral aspect of our self-perception and confidence. It plays a significant role in shaping our overall mental and emotional well-being. However, in today’s world, with the constant...
The past few weeks I have been feeling this annoyance listening to some of my usual podcasts on personal development, business, and even some spiritual podcasts. Even seeing their posts on social media started to annoy me too. I started to listen to...
Every year as Mother’s Day approaches, I see this pattern start popping up on Instagram and Facebook. Posts start to fill my feeds, questioning and asking who should be honored and celebrated on Mother’s Day. Is it the mothers who are...
The Sports Mom’s Guide to Health and Wellness. Being a mom to athletes is a full-time job onto itself. Between driving to practices, cheering at games, comps, meets, and making sure everyone’s gear is ready to go, your day to day...
As I’m writing this, sitting at a beach on spring break with my kids and husband that saying you only have 18 summers with your kids…. Hit me! Hard. We only have 2 more spring breaks left until my oldest will be in college and will want to go with...
Becoming a wife and mom is a journey that changes us in ways we didn’t even know were possible. It reshapes our perspectives, our priorities, and, interestingly, our views on the characters we grew up watching on TV and in movies. Remember...
There’s something magical about music’s ability to bridge gaps—gaps across generations. Recently my sister, daughters, and myself went on a girls’ night out to an Olivia Rodrigo concert. Started out car ride a few hours...
Yesterday, the U.S. and about a third of the world’s other countries set their clocks forward by one hour, which will make the sun seem to rise later in the morning and hang in the sky longer in the evening. You are not alone in dreading it. It’s...