Episode 3 BlogMusings of a Flexible Being Solutions for Responsibility and Weight of the World by Theresa Martinez-Shapiro
Episode 87 BlogFit Fun and Frazzled How Your Birth Order Shapes You (and Does It Differ for Males and Females?) by Nikki Lanigan
Episode 2 BlogMusings of a Flexible Being Responsibility and Weight of the World by Theresa Martinez-Shapiro
Episode 86 BlogFit Fun and Frazzled Netflix’s Apple Cider Vinegar: A Must-Watch for Anyone in the Wellness Space by Nikki Lanigan
Episode 85 BlogFit Fun and Frazzled What Pop Culture, Influencers, and Social Media Gets Right (and Wrong) About Fitness by Nikki Lanigan