My husband, Justin, is a real lightweight when it comes to two things: Spicy food and too late of a bedtime. He works at 2:45 am every morning, and usually goes to bed by 6:30 pm because of it. He can barely make it through taco seasoning without...
I was looking at my phone calendar/schedule and couldn’t believe it was spring and we just had St Patrick’s day then I looked forward in the calendar and saw it….. 2 months until my oldest daughter graduates high school and I lost it and started...
Deck to Page #20 Deck: Mindful Souls ‘Soul Bridges’ Category: Dream = Reflect on hopes and goals. Prompt: “Describe your vision for your dream home or personal sanctuary space. The card asked me to describe my dream home or personal sanctuary. I...
My daughter is now 20 years old. We got her when she was 15 months old. Over the last 19 years, we’ve archived a lot of good memories. The other day, we were all eating out. The restaurant had a claw game machine. You know the one, you put 50 cents...
What I’m actually doing right now for strength, hormones, nervous system health, and feeling like myself again. Spring officially starts on Friday, March 20th. Spring always feels like a deep breath, there is something about the light coming back...
Books to Blogs #19 Book: 3001 Questions All About Me Question#: 2418 Prompt: “Who of the people that I know has the most spotless home?” That is definitely not me. When I came across this question, I laughed immediately because the answer came...
March 5 is my favorite day of the year. Every year, without fail. It is the day we became a forever family. It is the day we held our daughter for the first time on the other side of the world. I will never forget walking into that sterile Chinese...
Driving to an appointment today, I spotted a White Egret standing alone on a small patch of land that sits sandwiched between two sides of the highway. It was striking to see such a lovely bird there, in the tall, marshy grass, yet still so close to...
And Why Our Brains Keep Escaping Back to the 90s Lately I keep seeing the same sentence everywhere. On Substack, on Instagram, on podcasts….. “I’m exhausted,” “ I’m burnt out,” “I am so rundown.” I even made an IG post last week on seeing this, in...
Deck to Page #19 Deck: Mindful Souls ‘Soul Bridges’ Category: Connect = Explore the relationships that matter most Prompt: “Tell me about a time you disagreed with someone close to you. My answer came quickly. Every time I disagree with my...