

I Teach Yoga with Music, Intention, and Heart; Here’s Why It Matters I’ve always created playlists for my yoga classes. Not because it was...
From the Deck to the Page #6 Card Category: Connect – Explore the relationships that matter most Card Message to Ponder from the ‘Soul...
I do not like car racing. I never have. I honestly don’t get it. Driving at my top speed seems scary AF to me. It makes me very nervous. I...
We have had family here visiting this last week. We have had constant plans, and life has been bustling. We have gone into town, and way...
I love the 80s and 90s as much as anyone. I grew up in those decades. I remember the smell of sunscreen and lemon juice in my hair (DO NOT...
This week, I asked one of my clients what they wanted to focus on in our upcoming session. Their answer came quickly and simply: “healing...