Social media is a powerful tool for staying connected and informed, but for highly sensitive and empathic individuals, it can also be a...
Stay in the loop
A lot of things bring me joy in this world. I’m pretty lucky. I have a great family, wonderful friends, Buddhism, a nice house, and a car...
A new book I keep seeing pop up on Instagram feeds of people I follow in the wellness and mindset space is The Anxious Generation, this...
Growing up my family did not do vacations. I was in high school when I saw the beach for the first time. I fell in love and immediately...
I went for a walk with my daughter, Tessa, last night along the trail by our house. We’ve been trying to go every night, really hyping each...
I loved watching the Olympics when I was little. I don’t remember watching Mary-Lou Retton live, I more so only remember her from...
I love my daughter’s friends. When she went away to school, I had no idea I would become so invested in the lives of her friends, but here...
A few evenings ago, as dinner time neared, I got a text from my dear friend Amanda: “Tell me there have been some days this summer where...
Today, it’s hard to escape the pressure of being the “perfect” mom, thanks to Instagram, Facebook, TikTok and all the...
In honor of Independence Day. I thought I would tell the story of a trip to Chicago with my crazy family to see a play about our founding...