To say that Bob will be missed is a huge understatement! He is a legend in this business. His foresight to recognize the chemistry he immediately had with Sheri is the reason Bob & Sheri exists today. For close to 30 years Bob has been a mentor...
The Traver family loves to eat. We are all foodies. We are all constantly looking forward to our next good meal. We love to have an orgasmic food experience. Over the holidays we made a trip to Nashville to get our daughter fitted for a suit. Yes...
Everything has made me cry today; Things I’ve read, things I’ve thought, the general state of the world. My youngest daughter, Paige, is now sick with whatever I’ve had for days, and she is, possibly, the world’s hardest to handle sick patient. ...
I can’t begin to describe or explain all of the feelings that I have as Bob retires from radio. There’s joy, because he’s worked and provided for nearly his entire life and now it’s finally his turn to catch a break. Wake up without an alarm. Go...
This phrase has stayed with me since my very first yoga class. I remember the instructor saying, “Always end on something positive.” Back then, I didn’t think much of it. I even started teaching that way, repeating this phrase to my own students...
You may recall in my last newsletter that I mentioned how forgotten, lost and cluttered our passwords tend to be. You may have a more sophisticated way of marking down passwords than the one pictured above (and I hope you do), but even still our...
As January is coming to a close and we’re moving past the very hectic beginning of 2025 I wanted to share something odd/weird that I do. I’ve been asked a few times if I made any resolutions for myself in 2025. For the past 3/4 years...
I’m beaten down with all the things experts tell me I shouldn’t do. Enough already. The straw that broke this camel’s back was the Surgeon General saying all alcohol is bad and it’s probably going to kill me. What!? Get off my ass. I’m well aware...
I don’t want to be a blogger capitalizing on pain from others. And I know the fires from Maui and hurricane Helene and Milton still have many displaced in Florida and North Carolina. So much has happened this past year. I was born in Los Angeles but...
Our phones have literally become appendages of us – it is unusual for people not to have their phones on them at all times, and whether or not we like this, it’s reality. Let’s face it, iphones (or other similar facsimiles) are useful; they...