From the Deck to the Page #2 – Reflections on Hopes and Goals What did you want to be when you grew up? A vet? A dancer? A superhero? Some dreams fade. Others evolve. And some—quietly, miraculously—find their way back to us. This week’s Soul...
A much discussed topic, sleep is extremely important for the body as well as the mind. Our bodies heal themselves when we sleep, so it should be no surprise that if we don’t get enough sleep, we can fall into disarray and sometimes even illness. I...
I have been married for nearly 32 years. Anyone who has been married that long realizes you just have to make some concessions for your partner. One of my bigger concessions has been Marvel movies. I’ve watched a lot of superhero movies for my...
My granddaughter, Mavis, is obsessed with being outside; With rocks and dirt, specifically. She simply cannot get enough. At the slightest suggestion of going outside, she is bringing every shoe in the house to every person, demanding their...
Because you deserve to feel seen, supported, and celebrated, not just on Mother’s Day, but every day. Mother’s Day is coming up this Sunday, May 11th. And while there may be cards, flowers, and maybe breakfast made for you by someone else or going...
DRAMA – Sure it may have been a class you took in school, but it can also be something that we need to rid ourselves of in our lives. Drama can come in many forms and can often distract us from living happy joyful lives. We may have people in...
Sacred Strategies for a Life That Flows, Not Hustles Let’s talk about getting organized—not in the hustle-harder, color-coded chaos way (unless that works for you)—but in a way that feels aligned, sacred, and sustainable. Because here’s the truth:...
The year 2025 has been a dark one thus far. I see very little hope for improvement. With this in mind I made a decision back in January when I knew shit was about to hit the fan, that I was going to laugh this year if it killed me. It might be all...
The photographer asked if I had had a chance yet to look at the pictures she had sent. I didn’t know that they had come. I sat holding my breath as I opened the gallery on my phone, but at 10 minutes in, the dam was in danger of rupturing. My whole...
There’s a moment on every family trip, even the relaxing ones, when I remember just how much “Mom” truly means. It’s not just a role. It’s not just a name. It’s a 24/7 energetic tether to your kids, no matter how old they are, no matter how...