Over the Christmas break, my daughter, Josie, was home from college. One day I walked into the living room only to find her curled up on the couch with my favorite book. Yes, she was reading Leaving Cheyenne by my favorite author, Larry McMurtry. I...
On weekends I tend to binge listen to podcasts while I clean, do laundry, run errands, etc and scroll Instagram. One thing that is a constant is that in today’s world, pop culture, influencers and social media plays a massive role in shaping how we...
Last week, I lost someone very close to me. There was no death or destruction, just the retirement of someone who has been a part of my daily life for the last 25 years. Bob Lacey of the Bob & Sheri morning radio decided to hang up his ropes. I...
It’s been a lonely feeling week. Actually, decade, really. I find myself wanting to bang my head about the complexity of things: The rips in the country, the pain of so many people, the fires and blizzards and hurricanes, all the while I’m still...
I’ve always been fascinated by generational differences, how we were raised, what shaped us, and how we see the world. As a mom to two daughters, one Gen Z and one Gen Alpha, I find it even more intriguing to watch how their experiences compare to...
To say that Bob will be missed is a huge understatement! He is a legend in this business. His foresight to recognize the chemistry he immediately had with Sheri is the reason Bob & Sheri exists today. For close to 30 years Bob has been a mentor...
The Traver family loves to eat. We are all foodies. We are all constantly looking forward to our next good meal. We love to have an orgasmic food experience. Over the holidays we made a trip to Nashville to get our daughter fitted for a suit. Yes...
Everything has made me cry today; Things I’ve read, things I’ve thought, the general state of the world. My youngest daughter, Paige, is now sick with whatever I’ve had for days, and she is, possibly, the world’s hardest to handle sick patient. ...
I can’t begin to describe or explain all of the feelings that I have as Bob retires from radio. There’s joy, because he’s worked and provided for nearly his entire life and now it’s finally his turn to catch a break. Wake up without an alarm. Go...
This phrase has stayed with me since my very first yoga class. I remember the instructor saying, “Always end on something positive.” Back then, I didn’t think much of it. I even started teaching that way, repeating this phrase to my own students...