I was very fortunate to go to college in the same town where my grandparents lived. I was two hours away from home. However, I had my safety net and my two favorite people about eight miles away. It was the perfect scenario. I had my independence...
My 18 year old, Chloe, is back from a week at camp. After what happened to all those daughters in Texas, I feel gratitude, and also the lingering weight. Every day, with each new headline, I cling tighter to my children. I picture their faces, and...
Have you ever craved something random like raw cabbage? Or found yourself deep in a crunchy food era and wondering what it means? Lately, I’ve been obsessed with making the same raw salad on repeat. It’s super simple white and purple cabbage...
Books to Blogs #4 This week’s question comes from the book 3000 Unique Questions About Me: “What’s one useless general fact or nugget of trivia you know?” Well, I’ve got a whole drawer full. But the first one that popped into my head—probably...
The idea for today’s newsletter comes from a good friend of mine, as I am not and have never been a pet owner. However, I have been well informed that for those of you who do own pets of any kind, there are many clutter issues that travel along with...
I will be the first to admit that I’m addicted to social media. I know it is bad for me. I’ve almost given it up (or tried) numerous times, but then I discover an account that speaks to me, entertains me, and perhaps, even makes my life better...
A couple of months ago, police lights flashed behind me early one morning, and I was so confused as to what was going on that I was positive they must be pulling over someone in front of me. The confusion grew greater when, as I pulled to the side...
I Teach Yoga with Music, Intention, and Heart; Here’s Why It Matters I’ve always created playlists for my yoga classes. Not because it was trendy, not because I thought I had to, but because it felt like a sacred extension of my teaching. I work in...
From the Deck to the Page #6 Card Category: Connect – Explore the relationships that matter most Card Message to Ponder from the ‘Soul Bridges’ deck: Describe a time you strongly connected with someone from a very different background. ...
I do not like car racing. I never have. I honestly don’t get it. Driving at my top speed seems scary AF to me. It makes me very nervous. I have also never seen the appeal of watching people drive in circles. I won’t even get into the noise, the...